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Download Ebook The Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind, by Lee Crutchley

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The Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind, by Lee Crutchley

Download Ebook The Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind, by Lee Crutchley

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About the Author

Lee Crutchley is an artist and author whose previous books include The Art of Getting Started and How to Be Happy (or at Least Less Sad). He is also a night owl who enjoys the weird and wonderful ideas he has when he should be sleeping.

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Product details

Paperback: 192 pages

Publisher: TarcherPerigee; Gjr edition (September 5, 2017)

Language: English

ISBN-10: 014313079X

ISBN-13: 978-0143130796

Product Dimensions:

5.4 x 0.4 x 7.5 inches

Shipping Weight: 8 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

13 customer reviews

Amazon Best Sellers Rank:

#9,539 in Books (See Top 100 in Books)

Although I usually have no trouble falling asleep at night, lately I've found myself staying awake later -- sometimes anxious about all of the things I have to do the next day, and sometimes just with too many thoughts occupying my head. I like using this journal to learn more about myself and what my thoughts actually mean. I've found that some of my most cyclical and reoccurring thoughts are outlining fears I've been too hesitant to confront, and this journal is helping me to recalibrate them into more helpful thoughts.

This was purchased for my 11 year old son that has insomnia. There are some pages that are probalby a litte too deep for him, but he has used it already and he likes it. It is not really a journal to figure out why you can't sleep, it is more like thought provoking activities to do when you can not sleep. At least this helps keep him in bed instead of wandering around the house all night.

Despite waiting a ridiculous amount of time for delivery, it is so worth it. I am do happy with the book. Very neat and you can tell the author took his time, the questiond are so creative. There's lots of writing and drawing and a little colouring. I wish the book was spiral bound for easy writing and also wish the pages were thicker because the pages blot a little. (I used gel pen)

Give it a shot. Great for creative minds, racing thoughts, introspection and brainstorming.

Very lovely book! Such an amazing purchase to clear the mind.

Bought this for my son to use when he returns home. i looked through it and liked it. i am currently working my way through the " How to be Happy (or at least less sad journal).

Really love this journal! It reminds me of the Wreck this journal series.

amazing!!

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The Nocturnal Journal: A Late-Night Exploration of What's Really on Your Mind, by Lee Crutchley PDF